Each session with Vincent Foley Counselling is a safe and confidential space for you to explore your thoughts and feelings. We will listen to you without judgment and work with you to develop a plan that meets your unique needs and goals.

Counseling can be beneficial for anyone who wants to improve their mental health and well-being. Whether you're struggling with a specific issue or just need someone to talk to, Vincent Foley Counselling is here to help.

The length of time you'll need to be in counseling will depend on your individual needs and goals. Vincent Foley will work with you to develop a plan that fits your schedule and supports your mental health journey.

Yes, counselling with Vincent Foley is completely confidential. Your privacy is of the utmost importance, and Vincent Foley adheres to strict professional standards to protect your information.

It's natural to feel nervous before your first counseling session. To prepare, try to think about what you want to get out of counseling and what your goals are. You can also jot down any questions you have for Vincent Foley, so you don't forget them during the session. Finally, remember to be kind and patient with yourself – taking the first step to prioritize your mental health is an important accomplishment!