FAQ

Here, we've compiled a list of the most commonly asked questions to provide you with the information you need to feel comfortable and confident in seeking counseling services. Whether you're new to counseling or simply want to learn more about Vincent Foley's approach, we're here to help answer your questions and provide guidance along the way.

What can I expect from a counselling session with Vincent Foley?

Each session with Vincent Foley Counselling is a safe and confidential space for you to explore your thoughts and feelings. We will listen to you without judgment and work with you to develop a plan that meets your unique needs and goals.
Is counselling right for me?

Counseling can be beneficial for anyone who wants to improve their mental health and well-being. Whether you're struggling with a specific issue or just need someone to talk to, Vincent Foley Counselling is here to help.
What can I do to prepare for my first counselling session?

It's natural to feel nervous before your first counseling session. To prepare, try to think about what you want to get out of counseling and what your goals are. You can also jot down any questions you have for Vincent Foley, so you don't forget them during the session. Finally, remember to be kind and patient with yourself – taking the first step to prioritize your mental health is an important accomplishment!
Is counselling confidential?

Yes, counselling with Vincent Foley is completely confidential. Your privacy is of the utmost importance, and Vincent Foley adheres to strict professional standards to protect your information.
How long will I need to be in counselling?

The length of time you'll need to be in counseling will depend on your individual needs and goals. Vincent Foley will work with you to develop a plan that fits your schedule and supports your mental health journey.